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Learn to Achieve Access Concentration

A course fit for beginners & experienced meditators alike, you'll quickly progress to what is widely considered the first step of deep concentration.

What the heck is Access Concentration, and why should I care?


The purpose of The Access Concentration Course is twofold. First, we wish to share with you introductory information necessary to advance in your meditative practice. Secondly, we will provide you with the exercises and tools necessary to achieve the trance-like state called Access Concentration. Access Concentration is the first of many trance-like states and is often thought of as the entrance for proper meditation.

This is the beginning of the journey.


 
 
  • David Bowman

    David's teaching style is direct, clear, and to the point. With over 8 years of experience in the field of meditation, his work is both accessible as well as pragmatic. Having worked in think tanks, financial institutes, rabbinical and graduate schools, David’s personal philosophy is deeply informed by his eclectic past.

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  • Greg Jacoby

    Greg has heart and passion for supporting others in their practice. He is the visionary behind the design of the website and a devout practitioner of Bhakti Yoga. With over 7 years of dedicated practice, he's come to see that there are as many doors to truth as there are individuals in the world. Greg is experienced in guiding meditation groups and teaching about the heart of Mindfulness.

  • Benjamin Bush

    Benjamin is the central figure in networking and connecting us with the meditation world. As an experienced influencer and meditation instructor in NY, he is capable of drawing in important connections and support. With over 5 years of teaching meditation and creating guided meditations, his heart is to share meditation to each and every person.

  • Christiaan Neeteson

    Christiaan is passionate about building communities. With over 6 years of experience in social work, emphasis on the more severe personality disorders, his interest for the workings of the mind are apparent. Driven to understand human behavior, he is currently studying Psychology and practices Chan/Zen in the lineage of Sheng Yen. As an avid music and audio producer, he hosts the podcast and produces meditative music.

Course Curriculum


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We definitely want to know why! Please feel free to reach out to us personally to discuss your feelings about the course. We're always striving to make it better.
 

APPROACHING MEDITATION PRACTICALLY & PRAGMATICALLY

Our Mission

Project Mindfulness aims to break through the cultural barriers of mysticism and secrecy often surrounding meditation and its related practices.

We work to create a radically accessible platform where as many people as possible can benefit from meditation and mindfulness.

Get started now!